Starbucks

Double-Smoked Bacon, Cheddar & Egg Sandwich Calories & Nutrition — Starbucks

Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich: 500 cal, 21g protein, 44g carbs, 27g fat per 1 sandwich (croissant bun). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Double-Smoked Bacon, Cheddar & Egg Sandwich at Starbucks (1 sandwich (croissant bun)) contains 500 calories, with 21g of protein, 44g of carbs, and 27g of fat. Below is the full nutrition breakdown, how it compares to other breakfast on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 500 calories by macro: 17% from protein, 35% from carbs, and 48% from fat. In the Double-Smoked Bacon, Cheddar & Egg Sandwich, fat is the biggest contributor at roughly 48% of calories (27g × 9 cal/g). That makes the double-smoked bacon, cheddar & egg sandwich more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Other breakfast at Starbucks

ItemCaloriesProteinCarbsFat
Double-Smoked Bacon, Cheddar & Egg Sandwich50021g44g27g
Bacon, Gouda & Egg Sandwich36018g34g18g
Sausage, Cheddar & Egg Sandwich48018g40g28g
Turkey Bacon, Cheddar & Egg White Sandwich23017g28g6g

Tracking Starbucks in Bento Bunny

Starbucks's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your double-smoked bacon, cheddar & egg sandwich as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich?
The Double-Smoked Bacon, Cheddar & Egg Sandwich at Starbucks contains 500 calories (1 sandwich (croissant bun)), made up of 21g of protein, 44g of carbohydrates, and 27g of fat.
How much protein is in the Double-Smoked Bacon, Cheddar & Egg Sandwich?
The Double-Smoked Bacon, Cheddar & Egg Sandwich provides 21g of protein, which is roughly 42% of the FDA daily value of 50g.
Is the Double-Smoked Bacon, Cheddar & Egg Sandwich healthy? How does it fit a 2,000-calorie day?
At 500 calories, the Double-Smoked Bacon, Cheddar & Egg Sandwich takes up about 25% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 21g protein / 44g carbs / 27g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Double-Smoked Bacon, Cheddar & Egg Sandwich?
Photo-based logging is the fastest path — Bento Bunny recognises your Double-Smoked Bacon, Cheddar & Egg Sandwich from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.