Cappuccino (Grande) Calories & Nutrition — Starbucks
Starbucks Cappuccino (Grande): 140 cal, 9g protein, 14g carbs, 5g fat per grande, 16 fl oz (2% milk). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.
Ordering the Cappuccino (Grande)? At Starbucks, it comes to 140 calories, with 9g of protein, 14g of carbs, and 5g of fat per serving (grande, 16 fl oz (2% milk)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.
Where the calories come from
Splitting the 140 calories by macro: 26% from protein, 41% from carbs, and 33% from fat. In the Cappuccino (Grande), carbohydrates dominate at roughly 41% of calories (14g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.
Lighter swaps and ordering tips
More foam, less milk than a latte — the lighter classic espresso-milk drink.
Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.
Other hot drinks at Starbucks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino (Grande) | 140 | 9g | 14g | 5g |
| Caffè Latte (Grande) | 190 | 13g | 19g | 7g |
| Caramel Macchiato (Grande) | 250 | 10g | 35g | 7g |
| White Chocolate Mocha (Grande) | 430 | 12g | 54g | 18g |
Tracking Starbucks in Bento Bunny
Starbucks's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your cappuccino (grande) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.
Start tracking with Bento Bunny
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