Starbucks

Starbucks White Chocolate Mocha (Grande) Calories & Nutrition

Starbucks White Chocolate Mocha (Grande): 390 cal, 13g protein, 47g carbs, 17g fat per grande, 16 fl oz (2% milk, with whip). Full macros inside.

By Bento Bunny Team

Ordering the White Chocolate Mocha (Grande)? At Starbucks, it comes to 390 calories, with 13g of protein, 47g of carbs, and 17g of fat per serving (grande, 16 fl oz (2% milk, with whip)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 390 calories by macro: 13% from protein, 48% from carbs, and 39% from fat. In the White Chocolate Mocha (Grande), carbohydrates dominate at roughly 48% of calories (47g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Ordering two? Two White Chocolate Mocha (Grande) come to 780 calories, 26g protein, 94g carbs, and 34g fat.

Lighter swaps and ordering tips

One of the highest-calorie hot drinks; no whip saves ~70 kcal.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other hot drinks at Starbucks

ItemCaloriesProteinCarbsFat
White Chocolate Mocha (Grande)39013g47g17g
Pumpkin Spice Latte (Grande)39014g52g14g
Caffè Mocha (Grande)37014g43g15g
Chai Tea Latte (Grande)2007g33g4.5g

Tracking Starbucks in Bento Bunny

Starbucks's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your white chocolate mocha (grande) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Starbucks White Chocolate Mocha (Grande)?
The White Chocolate Mocha (Grande) at Starbucks contains 390 calories (grande, 16 fl oz (2% milk, with whip)), made up of 13g of protein, 47g of carbohydrates, and 17g of fat.
How much protein is in the White Chocolate Mocha (Grande)?
The White Chocolate Mocha (Grande) provides 13g of protein, which is roughly 26% of the FDA daily value of 50g.
Is the White Chocolate Mocha (Grande) healthy? How does it fit a 2,000-calorie day?
At 390 calories, the White Chocolate Mocha (Grande) takes up about 20% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 13g protein / 47g carbs / 17g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the White Chocolate Mocha (Grande)?
Photo-based logging is the fastest path — Bento Bunny recognises your White Chocolate Mocha (Grande) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.