Chick-fil-A Nuggets (12 count) Calories & Nutrition

Chick-fil-A's Chick-fil-A Nuggets (12 count) (12 pieces (170g)) clocks in at 390 calories, with 41g of protein, 16g of carbs, and 17g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 390 calories by macro: 43% from protein, 17% from carbs, and 40% from fat. In the Chick-fil-A Nuggets (12 count), protein leads at roughly 43% of calories (41g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.

Chick-fil-A Nuggets calories by piece count

Each piece is about 33 calories, so the totals scale with the box. The 12-piece figures above are the published serving; the other rows are that number scaled per piece.

Ordering two? Two Chick-fil-A Nuggets (12 count) come to 780 calories, 82g protein, 32g carbs, and 34g fat.

Other nuggets & strips at Chick-fil-A

Tracking Chick-fil-A without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your chick-fil-a nuggets (12 count) and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.