Chick-fil-A Nuggets (12 count) Calories & Nutrition — Chick-fil-A
Chick-fil-A Chick-fil-A Nuggets (12 count): 390 cal, 41g protein, 16g carbs, 17g fat per 12 pieces (170g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.
Chick-fil-A's Chick-fil-A Nuggets (12 count) (12 pieces (170g)) clocks in at 390 calories, with 41g of protein, 16g of carbs, and 17g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.
Where the calories come from
Splitting the 390 calories by macro: 43% from protein, 17% from carbs, and 40% from fat. In the Chick-fil-A Nuggets (12 count), protein leads at roughly 43% of calories (41g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.
Other nuggets & strips at Chick-fil-A
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick-fil-A Nuggets (12 count) | 390 | 41g | 16g | 17g |
| Chick-fil-A Nuggets (8 count) | 250 | 27g | 11g | 11g |
| Grilled Nuggets (8 count) | 130 | 25g | 1g | 3g |
| Grilled Nuggets (12 count) | 200 | 38g | 2g | 4.5g |
Tracking Chick-fil-A without guessing
Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your chick-fil-a nuggets (12 count) and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.
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