Chick-fil-A

Chick-n-Strips (3 count) Calories & Nutrition — Chick-fil-A

Chick-fil-A Chick-n-Strips (3 count): 350 cal, 28g protein, 19g carbs, 17g fat per 3 strips (122g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Ordering the Chick-n-Strips (3 count)? At Chick-fil-A, it comes to 350 calories, with 28g of protein, 19g of carbs, and 17g of fat per serving (3 strips (122g)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 350 calories by macro: 33% from protein, 22% from carbs, and 45% from fat. In the Chick-n-Strips (3 count), fat is the biggest contributor at roughly 45% of calories (17g × 9 cal/g). That makes the chick-n-strips (3 count) more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Other nuggets & strips at Chick-fil-A

ItemCaloriesProteinCarbsFat
Chick-n-Strips (3 count)35028g19g17g
Chick-fil-A Nuggets (8 count)25027g11g11g
Chick-fil-A Nuggets (12 count)39041g16g17g
Grilled Nuggets (8 count)13025g1g3g

Tracking Chick-fil-A in Bento Bunny

Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your chick-n-strips (3 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Chick-fil-A Chick-n-Strips (3 count)?
The Chick-n-Strips (3 count) at Chick-fil-A contains 350 calories (3 strips (122g)), made up of 28g of protein, 19g of carbohydrates, and 17g of fat.
How much protein is in the Chick-n-Strips (3 count)?
The Chick-n-Strips (3 count) provides 28g of protein, which is roughly 56% of the FDA daily value of 50g.
Is the Chick-n-Strips (3 count) healthy? How does it fit a 2,000-calorie day?
At 350 calories, the Chick-n-Strips (3 count) takes up about 18% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 28g protein / 19g carbs / 17g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chick-n-Strips (3 count)?
Photo-based logging is the fastest path — Bento Bunny recognises your Chick-n-Strips (3 count) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.