Chick-fil-A Grilled Nuggets (8 count) Calories & Nutrition

Chick-fil-A's Grilled Nuggets (8 count) (8 pieces (113g)) clocks in at 130 calories, with 25g of protein, 1g of carbs, and 3g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 130 calories by macro: 76% from protein, 3% from carbs, and 21% from fat. In the Grilled Nuggets (8 count), protein leads at roughly 76% of calories (25g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.

Grilled Nuggets calories by piece count

Each piece is about 16 calories, so the totals scale with the box. The 8-piece figures above are the published serving; the other rows are that number scaled per piece.

Ordering two? Two Grilled Nuggets (8 count) come to 260 calories, 50g protein, 2g carbs, and 6g fat.

Lighter swaps and ordering tips

Best protein-per-calorie pick on the menu.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other nuggets & strips at Chick-fil-A

Tracking Chick-fil-A in Bento Bunny

Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your grilled nuggets (8 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.