Chick-fil-A

Grilled Nuggets (8 count) Calories & Nutrition — Chick-fil-A

Chick-fil-A Grilled Nuggets (8 count): 130 cal, 25g protein, 1g carbs, 3g fat per 8 pieces (113g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Chick-fil-A's Grilled Nuggets (8 count) (8 pieces (113g)) clocks in at 130 calories, with 25g of protein, 1g of carbs, and 3g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 130 calories by macro: 76% from protein, 3% from carbs, and 21% from fat. In the Grilled Nuggets (8 count), protein leads at roughly 76% of calories (25g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.

Lighter swaps and ordering tips

Best protein-per-calorie pick on the menu.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other nuggets & strips at Chick-fil-A

ItemCaloriesProteinCarbsFat
Grilled Nuggets (8 count)13025g1g3g
Chick-fil-A Nuggets (8 count)25027g11g11g
Chick-fil-A Nuggets (12 count)39041g16g17g
Grilled Nuggets (12 count)20038g2g4.5g

Tracking Chick-fil-A in Bento Bunny

Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your grilled nuggets (8 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chick-fil-A Grilled Nuggets (8 count)?
The Grilled Nuggets (8 count) at Chick-fil-A contains 130 calories (8 pieces (113g)), made up of 25g of protein, 1g of carbohydrates, and 3g of fat.
How much protein is in the Grilled Nuggets (8 count)?
The Grilled Nuggets (8 count) provides 25g of protein, which is roughly 50% of the FDA daily value of 50g.
Is the Grilled Nuggets (8 count) healthy? How does it fit a 2,000-calorie day?
At 130 calories, the Grilled Nuggets (8 count) takes up about 7% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 25g protein / 1g carbs / 3g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Grilled Nuggets (8 count)?
Photo-based logging is the fastest path — Bento Bunny recognises your Grilled Nuggets (8 count) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.