Grilled Nuggets (8 count) Calories & Nutrition — Chick-fil-A
Chick-fil-A Grilled Nuggets (8 count): 130 cal, 25g protein, 1g carbs, 3g fat per 8 pieces (113g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.
Chick-fil-A's Grilled Nuggets (8 count) (8 pieces (113g)) clocks in at 130 calories, with 25g of protein, 1g of carbs, and 3g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.
Where the calories come from
Splitting the 130 calories by macro: 76% from protein, 3% from carbs, and 21% from fat. In the Grilled Nuggets (8 count), protein leads at roughly 76% of calories (25g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.
Lighter swaps and ordering tips
Best protein-per-calorie pick on the menu.
Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.
Other nuggets & strips at Chick-fil-A
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Nuggets (8 count) | 130 | 25g | 1g | 3g |
| Chick-fil-A Nuggets (8 count) | 250 | 27g | 11g | 11g |
| Chick-fil-A Nuggets (12 count) | 390 | 41g | 16g | 17g |
| Grilled Nuggets (12 count) | 200 | 38g | 2g | 4.5g |
Tracking Chick-fil-A in Bento Bunny
Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your grilled nuggets (8 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.
Start tracking with Bento Bunny
AI calorie tracking — just Type what you eat.