Chick-fil-A Grilled Nuggets (12 count) Calories & Nutrition
Chick-fil-A Grilled Nuggets (12 count): 200 cal, 38g protein, 2g carbs, 4.5g fat per 12 pieces (170g). Full macros and lighter ordering swaps.
The Grilled Nuggets (12 count) at Chick-fil-A (12 pieces (170g)) contains 200 calories, with 38g of protein, 2g of carbs, and 4.5g of fat. Below is the full nutrition breakdown, how it compares to other nuggets & strips on the menu, and the fastest way to log it.
Where the calories come from
Splitting the 200 calories by macro: 76% from protein, 4% from carbs, and 20% from fat. In the Grilled Nuggets (12 count), protein leads at roughly 76% of calories (38g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.
Grilled Nuggets calories by piece count
Each piece is about 17 calories, so the totals scale with the box. The 12-piece figures above are the published serving; the other rows are that number scaled per piece.
| Order | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 pieces | 67 | 12.7g | 0.7g | 1.5g |
| 6 pieces | 100 | 19g | 1g | 2.3g |
| 10 pieces | 167 | 31.7g | 1.7g | 3.8g |
| 15 pieces | 250 | 47.5g | 2.5g | 5.6g |
| 20 pieces | 333 | 63.3g | 3.3g | 7.5g |
| 40 pieces | 667 | 126.7g | 6.7g | 15g |
Ordering two? Two Grilled Nuggets (12 count) come to 400 calories, 76g protein, 4g carbs, and 9g fat.
Other nuggets & strips at Chick-fil-A
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Nuggets (12 count) | 200 | 38g | 2g | 4.5g |
| Chick-n-Strips (3 count) | 350 | 28g | 19g | 17g |
| Chick-fil-A Nuggets (8 count) | 250 | 27g | 11g | 11g |
| Chick-fil-A Nuggets (12 count) | 390 | 41g | 16g | 17g |
Tracking Chick-fil-A in Bento Bunny
Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your grilled nuggets (12 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.
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