Chick-fil-A

Grilled Nuggets (12 count) Calories & Nutrition — Chick-fil-A

Chick-fil-A Grilled Nuggets (12 count): 200 cal, 38g protein, 2g carbs, 4.5g fat per 12 pieces (170g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Grilled Nuggets (12 count) at Chick-fil-A (12 pieces (170g)) contains 200 calories, with 38g of protein, 2g of carbs, and 4.5g of fat. Below is the full nutrition breakdown, how it compares to other nuggets & strips on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 200 calories by macro: 76% from protein, 4% from carbs, and 20% from fat. In the Grilled Nuggets (12 count), protein leads at roughly 76% of calories (38g) — unusually protein-forward for a fast-food item, and useful if you're trying to hit a daily protein target while eating out.

Other nuggets & strips at Chick-fil-A

ItemCaloriesProteinCarbsFat
Grilled Nuggets (12 count)20038g2g4.5g
Chick-fil-A Nuggets (8 count)25027g11g11g
Chick-fil-A Nuggets (12 count)39041g16g17g
Grilled Nuggets (8 count)13025g1g3g

Tracking Chick-fil-A in Bento Bunny

Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your grilled nuggets (12 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Chick-fil-A Grilled Nuggets (12 count)?
The Grilled Nuggets (12 count) at Chick-fil-A contains 200 calories (12 pieces (170g)), made up of 38g of protein, 2g of carbohydrates, and 4.5g of fat.
How much protein is in the Grilled Nuggets (12 count)?
The Grilled Nuggets (12 count) provides 38g of protein, which is roughly 76% of the FDA daily value of 50g.
Is the Grilled Nuggets (12 count) healthy? How does it fit a 2,000-calorie day?
At 200 calories, the Grilled Nuggets (12 count) takes up about 10% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 38g protein / 2g carbs / 4.5g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Grilled Nuggets (12 count)?
Photo-based logging is the fastest path — Bento Bunny recognises your Grilled Nuggets (12 count) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.