Burger King

Sausage, Egg & Cheese Croissan'wich Calories & Nutrition — Burger King

Burger King Sausage, Egg & Cheese Croissan'wich: 470 cal, 16g protein, 27g carbs, 33g fat per 1 sandwich. Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Burger King's Sausage, Egg & Cheese Croissan'wich (1 sandwich) clocks in at 470 calories, with 16g of protein, 27g of carbs, and 33g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 470 calories by macro: 14% from protein, 23% from carbs, and 63% from fat. In the Sausage, Egg & Cheese Croissan'wich, fat is the biggest contributor at roughly 63% of calories (33g × 9 cal/g). That makes the sausage, egg & cheese croissan'wich more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Other breakfast at Burger King

ItemCaloriesProteinCarbsFat
Sausage, Egg & Cheese Croissan'wich47016g27g33g
Bacon, Egg & Cheese Croissan'wich34014g27g20g
French Toast Sticks (5 pc)3806g46g18g
Hash Browns (Small)2902g28g19g

Tracking Burger King in Bento Bunny

Burger King's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your sausage, egg & cheese croissan'wich as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

Start tracking with Bento Bunny

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Frequently Asked Questions

How many calories are in the Burger King Sausage, Egg & Cheese Croissan'wich?
The Sausage, Egg & Cheese Croissan'wich at Burger King contains 470 calories (1 sandwich), made up of 16g of protein, 27g of carbohydrates, and 33g of fat.
How much protein is in the Sausage, Egg & Cheese Croissan'wich?
The Sausage, Egg & Cheese Croissan'wich provides 16g of protein, which is roughly 32% of the FDA daily value of 50g.
Is the Sausage, Egg & Cheese Croissan'wich healthy? How does it fit a 2,000-calorie day?
At 470 calories, the Sausage, Egg & Cheese Croissan'wich takes up about 24% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 16g protein / 27g carbs / 33g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Sausage, Egg & Cheese Croissan'wich?
Photo-based logging is the fastest path — Bento Bunny recognises your Sausage, Egg & Cheese Croissan'wich from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.