Burger King

Bacon, Egg & Cheese Croissan'wich Calories & Nutrition — Burger King

Burger King Bacon, Egg & Cheese Croissan'wich: 340 cal, 14g protein, 27g carbs, 20g fat per 1 sandwich. Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Bacon, Egg & Cheese Croissan'wich at Burger King (1 sandwich) contains 340 calories, with 14g of protein, 27g of carbs, and 20g of fat. Below is the full nutrition breakdown, how it compares to other breakfast on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 340 calories by macro: 16% from protein, 31% from carbs, and 52% from fat. In the Bacon, Egg & Cheese Croissan'wich, fat is the biggest contributor at roughly 52% of calories (20g × 9 cal/g). That makes the bacon, egg & cheese croissan'wich more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Lighter than the sausage version by ~130 kcal.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other breakfast at Burger King

ItemCaloriesProteinCarbsFat
Bacon, Egg & Cheese Croissan'wich34014g27g20g
Sausage, Egg & Cheese Croissan'wich47016g27g33g
French Toast Sticks (5 pc)3806g46g18g
Hash Browns (Small)2902g28g19g

Tracking Burger King in Bento Bunny

Burger King's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your bacon, egg & cheese croissan'wich as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Burger King Bacon, Egg & Cheese Croissan'wich?
The Bacon, Egg & Cheese Croissan'wich at Burger King contains 340 calories (1 sandwich), made up of 14g of protein, 27g of carbohydrates, and 20g of fat.
How much protein is in the Bacon, Egg & Cheese Croissan'wich?
The Bacon, Egg & Cheese Croissan'wich provides 14g of protein, which is roughly 28% of the FDA daily value of 50g.
Is the Bacon, Egg & Cheese Croissan'wich healthy? How does it fit a 2,000-calorie day?
At 340 calories, the Bacon, Egg & Cheese Croissan'wich takes up about 17% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 14g protein / 27g carbs / 20g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Bacon, Egg & Cheese Croissan'wich?
Photo-based logging is the fastest path — Bento Bunny recognises your Bacon, Egg & Cheese Croissan'wich from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.