Burger King

Bacon King Calories & Nutrition — Burger King

Burger King Bacon King: 1050 cal, 57g protein, 49g carbs, 70g fat per 1 sandwich (standard build). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Bacon King at Burger King (1 sandwich (standard build)) contains 1050 calories, with 57g of protein, 49g of carbs, and 70g of fat. Below is the full nutrition breakdown, how it compares to other whoppers & burgers on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 1050 calories by macro: 22% from protein, 19% from carbs, and 60% from fat. In the Bacon King, fat is the biggest contributor at roughly 60% of calories (70g × 9 cal/g). That makes the bacon king more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Two patties plus bacon and cheese; very high in sodium.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other whoppers & burgers at Burger King

ItemCaloriesProteinCarbsFat
Bacon King105057g49g70g
Whopper66028g49g40g
Whopper with Cheese74032g50g46g
Double Whopper90048g49g58g

Tracking Burger King without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your bacon king and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Burger King Bacon King?
The Bacon King at Burger King contains 1050 calories (1 sandwich (standard build)), made up of 57g of protein, 49g of carbohydrates, and 70g of fat.
How much protein is in the Bacon King?
The Bacon King provides 57g of protein, which is roughly 114% of the FDA daily value of 50g.
Is the Bacon King healthy? How does it fit a 2,000-calorie day?
At 1050 calories, the Bacon King takes up about 53% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 57g protein / 49g carbs / 70g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Bacon King?
Photo-based logging is the fastest path — Bento Bunny recognises your Bacon King from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.