Fish Tacos Calories and Macros — Nutrition Facts per 1 taco (110g)

Tracking fish tacos? Expect 303 calories per 1 taco (110g), with 12.8g of protein, 25.3g of carbs, and 16.8g of fat. The full micronutrient picture and goal-fit notes follow, with figures drawn from USDA FoodData Central.

Fish Tacos nutrition facts

*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.

Battered, fried fish drives the calories here. A grilled-fish version with cabbage slaw instead of crema is meaningfully lighter than this FNDDS entry.

How does fish tacos fit your goals?

Fish tacos delivers a balanced macro profile (12.8g protein / 25.3g carbs / 16.8g fat per 1 taco (110g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.

Micronutrients worth noting

Beyond the macros, fish tacos pulls real weight on fiber (10% DV) per 1 taco (110g) — the kind of micronutrient density that calorie counts alone don't show. Worth flagging on the other side of the ledger: a serving carries 21% of the daily sodium limit, which matters if you eat it often.

How fish tacos compares to other meals & dishes

Tracking fish tacos in Bento Bunny

Logging foods like fish tacos manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For fish tacos specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.

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