Foods

Corn Dog Calories and Macros — Nutrition Facts per 1 corn dog (80g)

Corn Dog: 200 cal, 6.9g protein, 21.6g carbs, 9.6g fat per 1 corn dog (80g). Full nutrition breakdown, how corn dog fits common goals, and the fastest way to track it.

By Bento Bunny Team

A serving of corn dog — 1 corn dog (80g) — comes to 200 calories, with 6.9g of protein, 21.6g of carbs, and 9.6g of fat. Below is the complete USDA-sourced breakdown, plus how those numbers play with typical calorie and macro targets.

Corn Dog nutrition facts

NutrientPer 1 corn dog (80g)% Daily Value*
Calories200 kcal10%
Protein6.9 g14%
Carbohydrates21.6 g8%
Fat9.6 g12%
Saturated fat2.8 g14%
Fiber0.8 g3%
Sugar6 g
Sodium534 mg23%
Cholesterol35 mg12%
Potassium100 mg2%
Calcium58 mg4%
Iron1.5 mg8%
Vitamin C0.4 mg0%

*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.

How does corn dog fit your goals?

Corn dog delivers a balanced macro profile (6.9g protein / 21.6g carbs / 9.6g fat per 1 corn dog (80g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.

Micronutrients worth noting

Corn dog doesn't stand out on micronutrients at this serving size. Worth flagging on the other side of the ledger: a serving carries 23% of the daily sodium limit, which matters if you eat it often.

How corn dog compares to other meals & dishes

Food (per 100g)CaloriesProteinCarbsFat
Corn Dog2508.6g27g12g
Egg Roll2727.6g27g14.7g
Cheese Pizza26311.9g28.8g11.1g
Beef Burrito22510.8g26g8.3g

Tracking corn dog in Bento Bunny

Logging foods like corn dog manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For corn dog specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.

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Corn Dog calories by serving size

ServingCaloriesProteinCarbsFat
1 corn dog (80g)2006.9g21.6g9.6g
1 large (175g)43815.1g47.3g21g
100g2508.6g27g12g

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Frequently Asked Questions

How many calories are in 1 corn dog (80g) of corn dog?
Corn Dog contains 200 calories per 1 corn dog (80g), made up of 6.9g of protein, 21.6g of carbohydrates, and 9.6g of fat.
How many calories are in 100g of corn dog?
Per 100g, corn dog comes to 250 calories, with 8.6g of protein, 27g of carbs, and 12g of fat (USDA FoodData Central).
How much protein is in corn dog?
A 1 corn dog (80g) serving of corn dog provides 6.9g of protein, which is roughly 14% of the FDA daily value of 50g.
Can I eat corn dog every day?
Yes. Corn dog has a balanced macro profile and no nutrient that becomes problematic in normal serving sizes. Daily inclusion is fine as long as it fits within your overall calorie and macro targets.
What's the easiest way to track corn dog?
Photo-based logging is the fastest path — apps like Bento Bunny identify corn dog and estimate portion size from a single picture, removing the need to search a database or weigh every serving.