Corn Dog Calories and Macros — Nutrition Facts per 1 corn dog (80g)
Corn Dog: 200 cal, 6.9g protein, 21.6g carbs, 9.6g fat per 1 corn dog (80g). Full nutrition breakdown, how corn dog fits common goals, and the fastest way to track it.
A serving of corn dog — 1 corn dog (80g) — comes to 200 calories, with 6.9g of protein, 21.6g of carbs, and 9.6g of fat. Below is the complete USDA-sourced breakdown, plus how those numbers play with typical calorie and macro targets.
Corn Dog nutrition facts
| Nutrient | Per 1 corn dog (80g) | % Daily Value* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 21.6 g | 8% |
| Fat | 9.6 g | 12% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 0.8 g | 3% |
| Sugar | 6 g | — |
| Sodium | 534 mg | 23% |
| Cholesterol | 35 mg | 12% |
| Potassium | 100 mg | 2% |
| Calcium | 58 mg | 4% |
| Iron | 1.5 mg | 8% |
| Vitamin C | 0.4 mg | 0% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
How does corn dog fit your goals?
Corn dog delivers a balanced macro profile (6.9g protein / 21.6g carbs / 9.6g fat per 1 corn dog (80g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.
Micronutrients worth noting
Corn dog doesn't stand out on micronutrients at this serving size. Worth flagging on the other side of the ledger: a serving carries 23% of the daily sodium limit, which matters if you eat it often.
How corn dog compares to other meals & dishes
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Dog | 250 | 8.6g | 27g | 12g |
| Egg Roll | 272 | 7.6g | 27g | 14.7g |
| Cheese Pizza | 263 | 11.9g | 28.8g | 11.1g |
| Beef Burrito | 225 | 10.8g | 26g | 8.3g |
Tracking corn dog in Bento Bunny
Logging foods like corn dog manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For corn dog specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.
Related foods
- Egg Roll calories and macros
- Cheese Pizza calories and macros
- Beef Burrito calories and macros
- BLT Sandwich calories and macros
Browse all meals & dishes in the food database.
Corn Dog calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 corn dog (80g) | 200 | 6.9g | 21.6g | 9.6g |
| 1 large (175g) | 438 | 15.1g | 47.3g | 21g |
| 100g | 250 | 8.6g | 27g | 12g |
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