Cheese Pizza Calories and Macros — Nutrition Facts per 1 slice (107g)
Cheese Pizza: 281 cal, 12.7g protein, 30.8g carbs, 11.9g fat per 1 slice (107g). Full nutrition breakdown, how cheese pizza fits common goals, and the fastest way to track it.
A serving of cheese pizza — 1 slice (107g) — comes to 281 calories, with 12.7g of protein, 30.8g of carbs, and 11.9g of fat. Below is the complete USDA-sourced breakdown, plus how those numbers play with typical calorie and macro targets.
Cheese Pizza nutrition facts
| Nutrient | Per 1 slice (107g) | % Daily Value* |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 30.8 g | 11% |
| Fat | 11.9 g | 15% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 3.2 g | 11% |
| Sugar | 4 g | — |
| Sodium | 504 mg | 22% |
| Cholesterol | 22 mg | 7% |
| Potassium | 215 mg | 5% |
| Calcium | 244 mg | 19% |
| Iron | 2.2 mg | 12% |
| Vitamin C | 0.1 mg | 0% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
A regular hand-tossed slice runs heavier than this thin-crust figure — a single slice from a large delivery pizza can be 140-170g, so check the crust style before logging.
How does cheese pizza fit your goals?
Cheese pizza delivers a balanced macro profile (12.7g protein / 30.8g carbs / 11.9g fat per 1 slice (107g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.
Micronutrients worth noting
Beyond the macros, cheese pizza pulls real weight on fiber (11% DV), calcium (19% DV), and iron (12% DV) per 1 slice (107g) — the kind of micronutrient density that calorie counts alone don't show. Worth flagging on the other side of the ledger: a serving carries 22% of the daily sodium limit, which matters if you eat it often.
How cheese pizza compares to other meals & dishes
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Pizza | 263 | 11.9g | 28.8g | 11.1g |
| Pepperoni Pizza | 282 | 11.7g | 32g | 11.9g |
| French Toast | 273 | 10.4g | 32.3g | 11.4g |
| Corn Dog | 250 | 8.6g | 27g | 12g |
Tracking cheese pizza in Bento Bunny
Logging foods like cheese pizza manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For cheese pizza specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.
Related foods
- Pepperoni Pizza calories and macros
- French Toast calories and macros
- Corn Dog calories and macros
- BLT Sandwich calories and macros
Browse all meals & dishes in the food database.
Cheese Pizza calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (107g) | 281 | 12.7g | 30.8g | 11.9g |
| 2 slices (214g) | 563 | 25.5g | 61.6g | 23.8g |
| 100g | 263 | 11.9g | 28.8g | 11.1g |
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