Burger King

Royal Crispy Chicken Sandwich Calories & Nutrition — Burger King

Burger King Royal Crispy Chicken Sandwich: 530 cal, 23g protein, 47g carbs, 28g fat per 1 sandwich (with mayo). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Ordering the Royal Crispy Chicken Sandwich? At Burger King, it comes to 530 calories, with 23g of protein, 47g of carbs, and 28g of fat per serving (1 sandwich (with mayo)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 530 calories by macro: 17% from protein, 35% from carbs, and 47% from fat. In the Royal Crispy Chicken Sandwich, fat is the biggest contributor at roughly 47% of calories (28g × 9 cal/g). That makes the royal crispy chicken sandwich more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Other chicken at Burger King

ItemCaloriesProteinCarbsFat
Royal Crispy Chicken Sandwich53023g47g28g
Original Chicken Sandwich66024g49g40g
Ch'King Crispy Chicken Sandwich67034g56g34g
Chicken Nuggets (8 pc)34016g19g22g

Tracking Burger King in Bento Bunny

Burger King's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your royal crispy chicken sandwich as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Burger King Royal Crispy Chicken Sandwich?
The Royal Crispy Chicken Sandwich at Burger King contains 530 calories (1 sandwich (with mayo)), made up of 23g of protein, 47g of carbohydrates, and 28g of fat.
How much protein is in the Royal Crispy Chicken Sandwich?
The Royal Crispy Chicken Sandwich provides 23g of protein, which is roughly 46% of the FDA daily value of 50g.
Is the Royal Crispy Chicken Sandwich healthy? How does it fit a 2,000-calorie day?
At 530 calories, the Royal Crispy Chicken Sandwich takes up about 27% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 23g protein / 47g carbs / 28g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Royal Crispy Chicken Sandwich?
Photo-based logging is the fastest path — Bento Bunny recognises your Royal Crispy Chicken Sandwich from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.