Burger King

Burger King Chicken Fries (8 pc) Calories & Nutrition

Burger King Chicken Fries (8 pc): 280 cal, 14g protein, 18g carbs, 17g fat per 8 pieces. Full macros and lighter ordering swaps.

By Bento Bunny Team

The Chicken Fries (8 pc) at Burger King (8 pieces) contains 280 calories, with 14g of protein, 18g of carbs, and 17g of fat. Below is the full nutrition breakdown, how it compares to other chicken on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 280 calories by macro: 20% from protein, 26% from carbs, and 54% from fat. In the Chicken Fries (8 pc), fat is the biggest contributor at roughly 54% of calories (17g × 9 cal/g). That makes the chicken fries (8 pc) more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Chicken Fries calories by piece count

Each piece is about 35 calories, so the totals scale with the box. The 8-piece figures above are the published serving; the other rows are that number scaled per piece.

OrderCaloriesProteinCarbsFat
4 pieces1407g9g8.5g
6 pieces21010.5g13.5g12.8g
10 pieces35017.5g22.5g21.3g
15 pieces52526.3g33.8g31.9g
20 pieces70035g45g42.5g
40 pieces140070g90g85g

Ordering two? Two Chicken Fries (8 pc) come to 560 calories, 28g protein, 36g carbs, and 34g fat.

Other chicken at Burger King

ItemCaloriesProteinCarbsFat
Chicken Fries (8 pc)28014g18g17g
Original Chicken Sandwich66024g49g40g
Ch'King Crispy Chicken Sandwich67034g56g34g
Royal Crispy Chicken Sandwich53023g47g28g

The fastest way to log a Burger King order

Official numbers like the ones above describe a textbook chicken fries (8 pc) — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

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Frequently Asked Questions

How many calories are in the Burger King Chicken Fries (8 pc)?
The Chicken Fries (8 pc) at Burger King contains 280 calories (8 pieces), made up of 14g of protein, 18g of carbohydrates, and 17g of fat.
How much protein is in the Chicken Fries (8 pc)?
The Chicken Fries (8 pc) provides 14g of protein, which is roughly 28% of the FDA daily value of 50g.
Is the Chicken Fries (8 pc) healthy? How does it fit a 2,000-calorie day?
At 280 calories, the Chicken Fries (8 pc) takes up about 14% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 14g protein / 18g carbs / 17g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chicken Fries (8 pc)?
Photo-based logging is the fastest path — Bento Bunny recognises your Chicken Fries (8 pc) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.