Burger King

Original Chicken Sandwich Calories & Nutrition — Burger King

Burger King Original Chicken Sandwich: 660 cal, 24g protein, 49g carbs, 40g fat per 1 sandwich (with mayo). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Original Chicken Sandwich at Burger King (1 sandwich (with mayo)) contains 660 calories, with 24g of protein, 49g of carbs, and 40g of fat. Below is the full nutrition breakdown, how it compares to other chicken on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 660 calories by macro: 15% from protein, 30% from carbs, and 55% from fat. In the Original Chicken Sandwich, fat is the biggest contributor at roughly 55% of calories (40g × 9 cal/g). That makes the original chicken sandwich more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Long fried fillet; no mayo saves ~90 kcal.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other chicken at Burger King

ItemCaloriesProteinCarbsFat
Original Chicken Sandwich66024g49g40g
Ch'King Crispy Chicken Sandwich67034g56g34g
Royal Crispy Chicken Sandwich53023g47g28g
Chicken Nuggets (8 pc)34016g19g22g

The fastest way to log a Burger King order

Official numbers like the ones above describe a textbook original chicken sandwich — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Burger King Original Chicken Sandwich?
The Original Chicken Sandwich at Burger King contains 660 calories (1 sandwich (with mayo)), made up of 24g of protein, 49g of carbohydrates, and 40g of fat.
How much protein is in the Original Chicken Sandwich?
The Original Chicken Sandwich provides 24g of protein, which is roughly 48% of the FDA daily value of 50g.
Is the Original Chicken Sandwich healthy? How does it fit a 2,000-calorie day?
At 660 calories, the Original Chicken Sandwich takes up about 33% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 24g protein / 49g carbs / 40g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Original Chicken Sandwich?
Photo-based logging is the fastest path — Bento Bunny recognises your Original Chicken Sandwich from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.