Philly Cheesesteak Calories and Macros — Nutrition Facts per 1 6-inch (230g)
Philly Cheesesteak: 621 cal, 42.3g protein, 49.4g carbs, 27.6g fat per 1 6-inch (230g). Full nutrition breakdown, how philly cheesesteak fits common goals, and the fastest way to track it.
A serving of philly cheesesteak — 1 6-inch (230g) — comes to 621 calories, with 42.3g of protein, 49.4g of carbs, and 27.6g of fat. Below is the complete USDA-sourced breakdown, plus how those numbers play with typical calorie and macro targets.
Philly Cheesesteak nutrition facts
| Nutrient | Per 1 6-inch (230g) | % Daily Value* |
|---|---|---|
| Calories | 621 kcal | 31% |
| Protein | 42.3 g | 85% |
| Carbohydrates | 49.4 g | 18% |
| Fat | 27.6 g | 35% |
| Saturated fat | 12.9 g | 65% |
| Fiber | 2.3 g | 8% |
| Sugar | 6.4 g | — |
| Sodium | 1212 mg | 53% |
| Cholesterol | 113 mg | 38% |
| Potassium | 467 mg | 10% |
| Calcium | 619 mg | 48% |
| Iron | 5.8 mg | 32% |
| Vitamin C | 0 mg | 0% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
Authentic Philly cheesesteaks are typically served on a full hoagie roll (closer to the footlong portion), so the 6-inch figure understates a classic order.
How does philly cheesesteak fit your goals?
Philly cheesesteak delivers a balanced macro profile (42.3g protein / 49.4g carbs / 27.6g fat per 1 6-inch (230g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.
Micronutrients worth noting
Beyond the macros, philly cheesesteak pulls real weight on potassium (10% DV), calcium (48% DV), and iron (32% DV) per 1 6-inch (230g) — the kind of micronutrient density that calorie counts alone don't show. Worth flagging on the other side of the ledger: a serving carries 53% of the daily sodium limit, which matters if you eat it often.
How philly cheesesteak compares to other meals & dishes
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly Cheesesteak | 270 | 18.4g | 21.5g | 12g |
| Hamburger | 288 | 17.5g | 20.7g | 14.4g |
| Orange Chicken | 262 | 14.5g | 22.5g | 12.7g |
| Cheeseburger | 296 | 17.9g | 18.7g | 16.2g |
Tracking philly cheesesteak without the friction
The numbers above only help if logging is easy enough that you actually do it. Instead of searching a database every time philly cheesesteak hits your plate, snap a photo in Bento Bunny — the app recognises the food, estimates the portion, and adds the macros for you. No subscription needed for core tracking.
Related foods
- Hamburger calories and macros
- Orange Chicken calories and macros
- Cheeseburger calories and macros
- Beef Taco calories and macros
Browse all meals & dishes in the food database.
Philly Cheesesteak calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 6-inch (230g) | 621 | 42.3g | 49.4g | 27.6g |
| 1 footlong (430g) | 1161 | 79.1g | 92.5g | 51.6g |
| 100g | 270 | 18.4g | 21.5g | 12g |
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