Margarita Calories and Macros — Nutrition Facts per 1 cocktail (240g)
Margarita: 293 cal, 0.2g protein, 38.6g carbs, 0.2g fat per 1 cocktail (240g). Full nutrition breakdown, how margarita fits common goals, and the fastest way to track it.
Tracking margarita? Expect 293 calories per 1 cocktail (240g), with 0.2g of protein, 38.6g of carbs, and 0.2g of fat. The full micronutrient picture and goal-fit notes follow, with figures drawn from USDA FoodData Central.
Margarita nutrition facts
| Nutrient | Per 1 cocktail (240g) | % Daily Value* |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 38.6 g | 14% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugar | 38.6 g | — |
| Sodium | 490 mg | 21% |
| Cholesterol | 0 mg | 0% |
| Potassium | 53 mg | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0.2 mg | 1% |
| Vitamin C | 4.8 mg | 5% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
Sugary mixers make margaritas one of the higher-calorie cocktails — a frozen or large restaurant pour can top 400-500 calories.
How does margarita fit your goals?
Margarita is a carb-dominant food, with 38.6g of carbohydrate per 1 cocktail (240g). That makes it a useful pre- or post-training fuel source, especially for endurance work or higher-volume strength sessions. If you're tracking for fat loss, the lever isn't avoiding carbs — it's portioning them around the parts of your day where the energy is actually used.
Micronutrients worth noting
Margarita doesn't stand out on micronutrients at this serving size. Worth flagging on the other side of the ledger: a serving carries 21% of the daily sodium limit, which matters if you eat it often.
How margarita compares to other drinks
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarita | 122 | 0.1g | 16.1g | 0.1g |
| Hot Chocolate | 91 | 2.7g | 16.5g | 1.5g |
| Milkshake (vanilla) | 112 | 3.9g | 17.8g | 3g |
| Fruit Smoothie | 66 | 2.3g | 12g | 1.1g |
Tracking margarita in Bento Bunny
Logging foods like margarita manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For margarita specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.
Related foods
- Hot Chocolate calories and macros
- Milkshake (vanilla) calories and macros
- Fruit Smoothie calories and macros
- Lemonade calories and macros
Browse all drinks in the food database.
Margarita calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cocktail (240g) | 293 | 0.2g | 38.6g | 0.2g |
| 100g | 122 | 0.1g | 16.1g | 0.1g |
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