Foods

Margarita Calories and Macros — Nutrition Facts per 1 cocktail (240g)

Margarita: 293 cal, 0.2g protein, 38.6g carbs, 0.2g fat per 1 cocktail (240g). Full nutrition breakdown, how margarita fits common goals, and the fastest way to track it.

By Bento Bunny Team

Tracking margarita? Expect 293 calories per 1 cocktail (240g), with 0.2g of protein, 38.6g of carbs, and 0.2g of fat. The full micronutrient picture and goal-fit notes follow, with figures drawn from USDA FoodData Central.

Margarita nutrition facts

NutrientPer 1 cocktail (240g)% Daily Value*
Calories293 kcal15%
Protein0.2 g0%
Carbohydrates38.6 g14%
Fat0.2 g0%
Saturated fat0 g0%
Fiber0 g0%
Sugar38.6 g
Sodium490 mg21%
Cholesterol0 mg0%
Potassium53 mg1%
Calcium5 mg0%
Iron0.2 mg1%
Vitamin C4.8 mg5%

*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.

Sugary mixers make margaritas one of the higher-calorie cocktails — a frozen or large restaurant pour can top 400-500 calories.

How does margarita fit your goals?

Margarita is a carb-dominant food, with 38.6g of carbohydrate per 1 cocktail (240g). That makes it a useful pre- or post-training fuel source, especially for endurance work or higher-volume strength sessions. If you're tracking for fat loss, the lever isn't avoiding carbs — it's portioning them around the parts of your day where the energy is actually used.

Micronutrients worth noting

Margarita doesn't stand out on micronutrients at this serving size. Worth flagging on the other side of the ledger: a serving carries 21% of the daily sodium limit, which matters if you eat it often.

How margarita compares to other drinks

Food (per 100g)CaloriesProteinCarbsFat
Margarita1220.1g16.1g0.1g
Hot Chocolate912.7g16.5g1.5g
Milkshake (vanilla)1123.9g17.8g3g
Fruit Smoothie662.3g12g1.1g

Tracking margarita in Bento Bunny

Logging foods like margarita manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For margarita specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.

Related foods

Browse all drinks in the food database.

Margarita calories by serving size

ServingCaloriesProteinCarbsFat
1 cocktail (240g)2930.2g38.6g0.2g
100g1220.1g16.1g0.1g

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in 1 cocktail (240g) of margarita?
Margarita contains 293 calories per 1 cocktail (240g), made up of 0.2g of protein, 38.6g of carbohydrates, and 0.2g of fat.
How many calories are in 100g of margarita?
Per 100g, margarita comes to 122 calories, with 0.1g of protein, 16.1g of carbs, and 0.1g of fat (USDA FoodData Central).
How much protein is in margarita?
A 1 cocktail (240g) serving of margarita provides 0.2g of protein, which is roughly 0% of the FDA daily value of 50g.
Are the carbs in margarita healthy?
The 38.6g of carbs in a 1 cocktail (240g) serving of margarita are best framed as fuel — useful around training or active periods. They're not inherently "good" or "bad"; what matters is how the total fits into your daily calorie and carbohydrate targets.
What's the easiest way to track margarita?
Photo-based logging is the fastest path — apps like Bento Bunny identify margarita and estimate portion size from a single picture, removing the need to search a database or weigh every serving.