Foods

Cappuccino Calories and Macros — Nutrition Facts per 8 fl oz (240g)

Cappuccino: 65 cal, 4.1g protein, 6.7g carbs, 2.4g fat per 8 fl oz (240g). Full nutrition breakdown, how cappuccino fits common goals, and the fastest way to track it.

By Bento Bunny Team

Cappuccino contains 65 calories per 8 fl oz (240g), with 4.1g of protein, 6.7g of carbs, and 2.4g of fat. Here's the full nutrient breakdown — sourced from USDA FoodData Central — and how it fits into common tracking goals.

Cappuccino nutrition facts

NutrientPer 8 fl oz (240g)% Daily Value*
Calories65 kcal3%
Protein4.1 g8%
Carbohydrates6.7 g2%
Fat2.4 g3%
Saturated fat1.4 g7%
Fiber0 g0%
Sugar6 g
Sodium55 mg2%
Cholesterol10 mg3%
Potassium240 mg5%
Calcium156 mg12%
Iron0 mg0%
Vitamin C0.2 mg0%

*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.

A cappuccino uses more foam and less milk than a latte, so it's lighter for the same cup size. A good lower-calorie swap when you still want a milky coffee.

How does cappuccino fit your goals?

Cappuccino delivers a balanced macro profile (4.1g protein / 6.7g carbs / 2.4g fat per 8 fl oz (240g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.

Diet-wise, cappuccino fits low-carb eating patterns.

Micronutrients worth noting

Beyond the macros, cappuccino pulls real weight on calcium (12% DV) per 8 fl oz (240g) — the kind of micronutrient density that calorie counts alone don't show.

How cappuccino compares to other drinks

Food (per 100g)CaloriesProteinCarbsFat
Cappuccino271.7g2.8g1g
Light Beer290.2g1.6g0g
Beer (regular)430.5g3.6g0g
Coconut Water180.2g4.2g0g

The fastest way to log cappuccino

You could search a food database for "cappuccino", scroll past a dozen near-duplicates, and guess at the serving size — or you could take one photo. Bento Bunny's AI photo tracking identifies cappuccino, estimates the portion, and files the macros into your day in a couple of seconds, with the AI running on-device on iOS 26+.

Related foods

Browse all drinks in the food database.

Cappuccino calories by serving size

ServingCaloriesProteinCarbsFat
8 fl oz (240g)654.1g6.7g2.4g
100g271.7g2.8g1g

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Frequently Asked Questions

How many calories are in 8 fl oz (240g) of cappuccino?
Cappuccino contains 65 calories per 8 fl oz (240g), made up of 4.1g of protein, 6.7g of carbohydrates, and 2.4g of fat.
How many calories are in 100g of cappuccino?
Per 100g, cappuccino comes to 27 calories, with 1.7g of protein, 2.8g of carbs, and 1g of fat (USDA FoodData Central).
How much protein is in cappuccino?
A 8 fl oz (240g) serving of cappuccino provides 4.1g of protein, which is roughly 8% of the FDA daily value of 50g.
Can I eat cappuccino every day?
Yes. Cappuccino has a balanced macro profile and no nutrient that becomes problematic in normal serving sizes. Daily inclusion is fine as long as it fits within your overall calorie and macro targets.
What's the easiest way to track cappuccino?
Photo-based logging is the fastest path — apps like Bento Bunny identify cappuccino and estimate portion size from a single picture, removing the need to search a database or weigh every serving.