Cappuccino Calories and Macros — Nutrition Facts per 8 fl oz (240g)
Cappuccino: 65 cal, 4.1g protein, 6.7g carbs, 2.4g fat per 8 fl oz (240g). Full nutrition breakdown, how cappuccino fits common goals, and the fastest way to track it.
Cappuccino contains 65 calories per 8 fl oz (240g), with 4.1g of protein, 6.7g of carbs, and 2.4g of fat. Here's the full nutrient breakdown — sourced from USDA FoodData Central — and how it fits into common tracking goals.
Cappuccino nutrition facts
| Nutrient | Per 8 fl oz (240g) | % Daily Value* |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 6.7 g | 2% |
| Fat | 2.4 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0 g | 0% |
| Sugar | 6 g | — |
| Sodium | 55 mg | 2% |
| Cholesterol | 10 mg | 3% |
| Potassium | 240 mg | 5% |
| Calcium | 156 mg | 12% |
| Iron | 0 mg | 0% |
| Vitamin C | 0.2 mg | 0% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
A cappuccino uses more foam and less milk than a latte, so it's lighter for the same cup size. A good lower-calorie swap when you still want a milky coffee.
How does cappuccino fit your goals?
Cappuccino delivers a balanced macro profile (4.1g protein / 6.7g carbs / 2.4g fat per 8 fl oz (240g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.
Diet-wise, cappuccino fits low-carb eating patterns.
Micronutrients worth noting
Beyond the macros, cappuccino pulls real weight on calcium (12% DV) per 8 fl oz (240g) — the kind of micronutrient density that calorie counts alone don't show.
How cappuccino compares to other drinks
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino | 27 | 1.7g | 2.8g | 1g |
| Light Beer | 29 | 0.2g | 1.6g | 0g |
| Beer (regular) | 43 | 0.5g | 3.6g | 0g |
| Coconut Water | 18 | 0.2g | 4.2g | 0g |
The fastest way to log cappuccino
You could search a food database for "cappuccino", scroll past a dozen near-duplicates, and guess at the serving size — or you could take one photo. Bento Bunny's AI photo tracking identifies cappuccino, estimates the portion, and files the macros into your day in a couple of seconds, with the AI running on-device on iOS 26+.
Related foods
- Light Beer calories and macros
- Beer (regular) calories and macros
- Coconut Water calories and macros
- Kombucha calories and macros
Browse all drinks in the food database.
Cappuccino calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 fl oz (240g) | 65 | 4.1g | 6.7g | 2.4g |
| 100g | 27 | 1.7g | 2.8g | 1g |
Start tracking with Bento Bunny
AI calorie tracking — just Type what you eat.