Apple Pie Calories and Macros — Nutrition Facts per 1 slice (125g)
Apple Pie: 370 cal, 3.4g protein, 47g carbs, 19.1g fat per 1 slice (125g). Full nutrition breakdown, how apple pie fits common goals, and the fastest way to track it.
Tracking apple pie? Expect 370 calories per 1 slice (125g), with 3.4g of protein, 47g of carbs, and 19.1g of fat. The full micronutrient picture and goal-fit notes follow, with figures drawn from USDA FoodData Central.
Apple Pie nutrition facts
| Nutrient | Per 1 slice (125g) | % Daily Value* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 3.4 g | 7% |
| Carbohydrates | 47 g | 17% |
| Fat | 19.1 g | 24% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 2.3 g | 8% |
| Sugar | 19.9 g | — |
| Sodium | 271 mg | 12% |
| Cholesterol | 9 mg | 3% |
| Potassium | 100 mg | 2% |
| Calcium | 14 mg | 1% |
| Iron | 1.5 mg | 8% |
| Vitamin C | 0.6 mg | 1% |
*Percent Daily Values are based on a 2,000-calorie diet. Source: USDA FoodData Central.
A standard 1/8 slice of a 9-inch pie. A la mode (with ice cream) adds another 130-200 kcal on top.
How does apple pie fit your goals?
Apple pie delivers a balanced macro profile (3.4g protein / 47g carbs / 19.1g fat per 1 slice (125g)), which makes it easy to fit into almost any tracking plan. Foods like this are particularly useful as base ingredients in meal prep, because they don't lock you into a specific macro split — you can pair them with whatever your daily target needs more of.
How apple pie compares to other snacks
| Food (per 100g) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie | 296 | 2.7g | 37.6g | 15.3g |
| Cheesecake | 399 | 5.3g | 34.8g | 26.5g |
| Croissant | 406 | 8.2g | 45.8g | 21g |
| Ice Cream | 207 | 3.5g | 23.6g | 11g |
Tracking apple pie in Bento Bunny
Logging foods like apple pie manually means digging through a database, picking the right entry, and adjusting the serving size — multiple taps per meal. With Bento Bunny's AI photo tracking, you snap one picture and the macros land in your daily total automatically. For apple pie specifically, the model recognises typical portion sizes well, so the numbers above will land within a few percent of what you'd get from manual weighing.
Related foods
- Cheesecake calories and macros
- Croissant calories and macros
- Ice Cream calories and macros
- Banana Bread calories and macros
Browse all snacks in the food database.
Apple Pie calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (125g) | 370 | 3.4g | 47g | 19.1g |
| 100g | 296 | 2.7g | 37.6g | 15.3g |
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