Spicy Potato Soft Taco Calories & Nutrition — Taco Bell

Taco Bell's Spicy Potato Soft Taco (1 (113g)) clocks in at 240 calories, with 5g of protein, 27g of carbs, and 12g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 240 calories by macro: 8% from protein, 46% from carbs, and 46% from fat. In the Spicy Potato Soft Taco, fat is the biggest contributor at roughly 46% of calories (12g × 9 cal/g). That makes the spicy potato soft taco more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Vegetarian; a low-cost meatless option.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other tacos at Taco Bell

Tracking Taco Bell without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your spicy potato soft taco and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.