Taco Bell

Crunchwrap Supreme Calories & Nutrition — Taco Bell

Taco Bell Crunchwrap Supreme: 530 cal, 16g protein, 71g carbs, 21g fat per 1 (254g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Taco Bell's Crunchwrap Supreme (1 (254g)) clocks in at 530 calories, with 16g of protein, 71g of carbs, and 21g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 530 calories by macro: 12% from protein, 53% from carbs, and 35% from fat. In the Crunchwrap Supreme, carbohydrates dominate at roughly 53% of calories (71g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Lighter swaps and ordering tips

Fresco Style is ~460 kcal; one of the most-logged items.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other burritos & specialties at Taco Bell

ItemCaloriesProteinCarbsFat
Crunchwrap Supreme53016g71g21g
Beefy 5-Layer Burrito49017g65g18g
Bean Burrito35013g54g9g
Burrito Supreme39016g51g14g

The fastest way to log a Taco Bell order

Official numbers like the ones above describe a textbook crunchwrap supreme — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Taco Bell Crunchwrap Supreme?
The Crunchwrap Supreme at Taco Bell contains 530 calories (1 (254g)), made up of 16g of protein, 71g of carbohydrates, and 21g of fat.
How much protein is in the Crunchwrap Supreme?
The Crunchwrap Supreme provides 16g of protein, which is roughly 32% of the FDA daily value of 50g.
Is the Crunchwrap Supreme healthy? How does it fit a 2,000-calorie day?
At 530 calories, the Crunchwrap Supreme takes up about 27% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 16g protein / 71g carbs / 21g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Crunchwrap Supreme?
Photo-based logging is the fastest path — Bento Bunny recognises your Crunchwrap Supreme from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.