Taco Bell

Taco Bell Chalupa Supreme (Beef) Calories & Nutrition

Taco Bell Chalupa Supreme (Beef): 350 cal, 13g protein, 30g carbs, 19g fat per 1 (153g). Full macros and lighter ordering swaps.

By Bento Bunny Team

The Chalupa Supreme (Beef) at Taco Bell (1 (153g)) contains 350 calories, with 13g of protein, 30g of carbs, and 19g of fat. Below is the full nutrition breakdown, how it compares to other tacos on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 350 calories by macro: 15% from protein, 35% from carbs, and 50% from fat. In the Chalupa Supreme (Beef), fat is the biggest contributor at roughly 50% of calories (19g × 9 cal/g). That makes the chalupa supreme (beef) more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Ordering two? Two Chalupa Supreme (Beef) come to 700 calories, 26g protein, 60g carbs, and 38g fat.

Other tacos at Taco Bell

ItemCaloriesProteinCarbsFat
Chalupa Supreme (Beef)35013g30g19g
Spicy Potato Soft Taco2405g27g12g
Soft Taco Supreme2109g20g10g
Crunchy Taco1708g13g10g

The fastest way to log a Taco Bell order

Official numbers like the ones above describe a textbook chalupa supreme (beef) — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

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Frequently Asked Questions

How many calories are in the Taco Bell Chalupa Supreme (Beef)?
The Chalupa Supreme (Beef) at Taco Bell contains 350 calories (1 (153g)), made up of 13g of protein, 30g of carbohydrates, and 19g of fat.
How much protein is in the Chalupa Supreme (Beef)?
The Chalupa Supreme (Beef) provides 13g of protein, which is roughly 26% of the FDA daily value of 50g.
Is the Chalupa Supreme (Beef) healthy? How does it fit a 2,000-calorie day?
At 350 calories, the Chalupa Supreme (Beef) takes up about 18% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 13g protein / 30g carbs / 19g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chalupa Supreme (Beef)?
Photo-based logging is the fastest path — Bento Bunny recognises your Chalupa Supreme (Beef) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.