Dunkin'

Dunkin' Strawberry Dragonfruit Refresher Calories & Nutrition

Dunkin' Strawberry Dragonfruit Refresher: 130 cal, 1g protein, 29g carbs, 0g fat per medium, green tea. Full macros and lighter ordering swaps.

By Bento Bunny Team

The Strawberry Dragonfruit Refresher at Dunkin' (medium, green tea) contains 130 calories, with 1g of protein, 29g of carbs, and 0g of fat. Below is the full nutrition breakdown, how it compares to other iced & frozen drinks on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 130 calories by macro: 3% from protein, 97% from carbs, and 0% from fat. In the Strawberry Dragonfruit Refresher, carbohydrates dominate at roughly 97% of calories (29g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Ordering two? Two Strawberry Dragonfruit Refresher come to 260 calories, 2g protein, 58g carbs, and 0g fat.

Lighter swaps and ordering tips

Made with lemonade instead of green tea: 230.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other iced & frozen drinks at Dunkin'

ItemCaloriesProteinCarbsFat
Strawberry Dragonfruit Refresher1301g29g0g
Mango Pineapple Refresher1301g32g0g
Sweetened Iced Tea1000g26g0g
Iced Coffee, Black50g0g0g

The fastest way to log a Dunkin' order

Official numbers like the ones above describe a textbook strawberry dragonfruit refresher — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

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Frequently Asked Questions

How many calories are in the Dunkin' Strawberry Dragonfruit Refresher?
The Strawberry Dragonfruit Refresher at Dunkin' contains 130 calories (medium, green tea), made up of 1g of protein, 29g of carbohydrates, and 0g of fat.
How much protein is in the Strawberry Dragonfruit Refresher?
The Strawberry Dragonfruit Refresher provides 1g of protein, which is roughly 2% of the FDA daily value of 50g.
Is the Strawberry Dragonfruit Refresher healthy? How does it fit a 2,000-calorie day?
At 130 calories, the Strawberry Dragonfruit Refresher takes up about 7% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 1g protein / 29g carbs / 0g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Strawberry Dragonfruit Refresher?
Photo-based logging is the fastest path — Bento Bunny recognises your Strawberry Dragonfruit Refresher from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.