Dunkin'

Dunkin' Sweetened Iced Tea Calories & Nutrition

Dunkin' Sweetened Iced Tea: 100 cal, 0g protein, 26g carbs, 0g fat per medium. See the full macros, lighter ordering swaps and FAQs.

By Bento Bunny Team

Dunkin''s Sweetened Iced Tea (medium) clocks in at 100 calories, with 0g of protein, 26g of carbs, and 0g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 100 calories by macro: 0% from protein, 100% from carbs, and 0% from fat. In the Sweetened Iced Tea, carbohydrates dominate at roughly 100% of calories (26g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Ordering two? Two Sweetened Iced Tea come to 200 calories, 0g protein, 52g carbs, and 0g fat.

Lighter swaps and ordering tips

Unsweetened: 5.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other iced & frozen drinks at Dunkin'

ItemCaloriesProteinCarbsFat
Sweetened Iced Tea1000g26g0g
Iced Coffee, Black50g0g0g
Iced Coffee with Cream & Sugar1902g27g9g
Iced Coffee with Whole Milk & Sugar1302g28g1.5g

Tracking Dunkin' in Bento Bunny

Dunkin''s nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your sweetened iced tea as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Dunkin' Sweetened Iced Tea?
The Sweetened Iced Tea at Dunkin' contains 100 calories (medium), made up of 0g of protein, 26g of carbohydrates, and 0g of fat.
How much protein is in the Sweetened Iced Tea?
The Sweetened Iced Tea provides 0g of protein, which is roughly 0% of the FDA daily value of 50g.
Is the Sweetened Iced Tea healthy? How does it fit a 2,000-calorie day?
At 100 calories, the Sweetened Iced Tea takes up about 5% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 0g protein / 26g carbs / 0g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Sweetened Iced Tea?
Photo-based logging is the fastest path — Bento Bunny recognises your Sweetened Iced Tea from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.