Dunkin'

Dunkin' Caramel Swirl Latte Calories & Nutrition

Dunkin' Caramel Swirl Latte: 340 cal, 11g protein, 53g carbs, 9g fat per medium, whole milk. Full macros and lighter ordering swaps.

By Bento Bunny Team

The Caramel Swirl Latte at Dunkin' (medium, whole milk) contains 340 calories, with 11g of protein, 53g of carbs, and 9g of fat. Below is the full nutrition breakdown, how it compares to other hot coffee & espresso on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 340 calories by macro: 13% from protein, 63% from carbs, and 24% from fat. In the Caramel Swirl Latte, carbohydrates dominate at roughly 63% of calories (53g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Ordering two? Two Caramel Swirl Latte come to 680 calories, 22g protein, 106g carbs, and 18g fat.

Lighter swaps and ordering tips

Small 230, large 450.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other hot coffee & espresso at Dunkin'

ItemCaloriesProteinCarbsFat
Caramel Swirl Latte34011g53g9g
Mocha Swirl Latte33010g52g10g
French Vanilla Swirl Latte33011g52g9g
Caramel Craze Signature Latte41011g61g14g

Tracking Dunkin' without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your caramel swirl latte and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

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Frequently Asked Questions

How many calories are in the Dunkin' Caramel Swirl Latte?
The Caramel Swirl Latte at Dunkin' contains 340 calories (medium, whole milk), made up of 11g of protein, 53g of carbohydrates, and 9g of fat.
How much protein is in the Caramel Swirl Latte?
The Caramel Swirl Latte provides 11g of protein, which is roughly 22% of the FDA daily value of 50g.
Is the Caramel Swirl Latte healthy? How does it fit a 2,000-calorie day?
At 340 calories, the Caramel Swirl Latte takes up about 17% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 11g protein / 53g carbs / 9g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Caramel Swirl Latte?
Photo-based logging is the fastest path — Bento Bunny recognises your Caramel Swirl Latte from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.