Chipotle

Tomatillo Red-Chili Salsa Calories & Nutrition — Chipotle

Chipotle Tomatillo Red-Chili Salsa: 30 cal, 1g protein, 4g carbs, 1g fat per 1 portion (2 oz). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Tomatillo Red-Chili Salsa at Chipotle (1 portion (2 oz)) contains 30 calories, with 1g of protein, 4g of carbs, and 1g of fat. Below is the full nutrition breakdown, how it compares to other salsas on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 30 calories by macro: 14% from protein, 55% from carbs, and 31% from fat. In the Tomatillo Red-Chili Salsa, carbohydrates dominate at roughly 55% of calories (4g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Lighter swaps and ordering tips

Hottest of the salsas; slightly more calories than the green.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other salsas at Chipotle

ItemCaloriesProteinCarbsFat
Tomatillo Red-Chili Salsa301g4g1g
Fresh Tomato Salsa (Pico)251g5g0g
Roasted Chili-Corn Salsa803g16g2g
Tomatillo Green-Chili Salsa151g4g0g

Tracking Chipotle without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your tomatillo red-chili salsa and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chipotle Tomatillo Red-Chili Salsa?
The Tomatillo Red-Chili Salsa at Chipotle contains 30 calories (1 portion (2 oz)), made up of 1g of protein, 4g of carbohydrates, and 1g of fat.
How much protein is in the Tomatillo Red-Chili Salsa?
The Tomatillo Red-Chili Salsa provides 1g of protein, which is roughly 2% of the FDA daily value of 50g.
Is the Tomatillo Red-Chili Salsa healthy? How does it fit a 2,000-calorie day?
At 30 calories, the Tomatillo Red-Chili Salsa takes up about 2% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 1g protein / 4g carbs / 1g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Tomatillo Red-Chili Salsa?
Photo-based logging is the fastest path — Bento Bunny recognises your Tomatillo Red-Chili Salsa from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.