Queso Blanco Calories & Nutrition — Chipotle

Chipotle's Queso Blanco (1 portion (4 oz)) clocks in at 240 calories, with 13g of protein, 11g of carbs, and 17g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 240 calories by macro: 21% from protein, 18% from carbs, and 61% from fat. In the Queso Blanco, fat is the biggest contributor at roughly 61% of calories (17g × 9 cal/g). That makes the queso blanco more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

A 2 oz side scoop is roughly half this (~120 kcal).

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other toppings at Chipotle

Tracking Chipotle in Bento Bunny

Chipotle's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your queso blanco as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.