Chick-fil-A

Chicken Sandwich Deluxe Calories & Nutrition — Chick-fil-A

Chick-fil-A Chicken Sandwich Deluxe: 490 cal, 31g protein, 43g carbs, 22g fat per 1 sandwich (208g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Chicken Sandwich Deluxe at Chick-fil-A (1 sandwich (208g)) contains 490 calories, with 31g of protein, 43g of carbs, and 22g of fat. Below is the full nutrition breakdown, how it compares to other chicken sandwiches on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 490 calories by macro: 25% from protein, 35% from carbs, and 40% from fat. In the Chicken Sandwich Deluxe, fat is the biggest contributor at roughly 40% of calories (22g × 9 cal/g). That makes the chicken sandwich deluxe more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Adds American cheese, lettuce, and tomato over the classic.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other chicken sandwiches at Chick-fil-A

ItemCaloriesProteinCarbsFat
Chicken Sandwich Deluxe49031g43g22g
Chicken Sandwich42029g41g18g
Spicy Chicken Sandwich45029g41g20g
Grilled Chicken Sandwich32028g41g6g

The fastest way to log a Chick-fil-A order

Official numbers like the ones above describe a textbook chicken sandwich deluxe — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chick-fil-A Chicken Sandwich Deluxe?
The Chicken Sandwich Deluxe at Chick-fil-A contains 490 calories (1 sandwich (208g)), made up of 31g of protein, 43g of carbohydrates, and 22g of fat.
How much protein is in the Chicken Sandwich Deluxe?
The Chicken Sandwich Deluxe provides 31g of protein, which is roughly 62% of the FDA daily value of 50g.
Is the Chicken Sandwich Deluxe healthy? How does it fit a 2,000-calorie day?
At 490 calories, the Chicken Sandwich Deluxe takes up about 25% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 31g protein / 43g carbs / 22g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chicken Sandwich Deluxe?
Photo-based logging is the fastest path — Bento Bunny recognises your Chicken Sandwich Deluxe from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.