Chick-fil-A

Cookies & Cream Milkshake Calories & Nutrition — Chick-fil-A

Chick-fil-A Cookies & Cream Milkshake: 640 cal, 13g protein, 88g carbs, 26g fat per 1 shake (medium). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Ordering the Cookies & Cream Milkshake? At Chick-fil-A, it comes to 640 calories, with 13g of protein, 88g of carbs, and 26g of fat per serving (1 shake (medium)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 640 calories by macro: 8% from protein, 55% from carbs, and 37% from fat. In the Cookies & Cream Milkshake, carbohydrates dominate at roughly 55% of calories (88g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Lighter swaps and ordering tips

Includes whipped cream and cherry topping.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other treats at Chick-fil-A

ItemCaloriesProteinCarbsFat
Cookies & Cream Milkshake64013g88g26g
Chocolate Chunk Cookie2204g25g11g
Icedream Cone1705g32g4g

The fastest way to log a Chick-fil-A order

Official numbers like the ones above describe a textbook cookies & cream milkshake — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chick-fil-A Cookies & Cream Milkshake?
The Cookies & Cream Milkshake at Chick-fil-A contains 640 calories (1 shake (medium)), made up of 13g of protein, 88g of carbohydrates, and 26g of fat.
How much protein is in the Cookies & Cream Milkshake?
The Cookies & Cream Milkshake provides 13g of protein, which is roughly 26% of the FDA daily value of 50g.
Is the Cookies & Cream Milkshake healthy? How does it fit a 2,000-calorie day?
At 640 calories, the Cookies & Cream Milkshake takes up about 32% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 13g protein / 88g carbs / 26g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Cookies & Cream Milkshake?
Photo-based logging is the fastest path — Bento Bunny recognises your Cookies & Cream Milkshake from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.