Chick-fil-A

Chocolate Chunk Cookie Calories & Nutrition — Chick-fil-A

Chick-fil-A Chocolate Chunk Cookie: 220 cal, 4g protein, 25g carbs, 11g fat per 1 cookie (45g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Chocolate Chunk Cookie at Chick-fil-A (1 cookie (45g)) contains 220 calories, with 4g of protein, 25g of carbs, and 11g of fat. Below is the full nutrition breakdown, how it compares to other treats on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 220 calories by macro: 7% from protein, 47% from carbs, and 46% from fat. In the Chocolate Chunk Cookie, carbohydrates dominate at roughly 47% of calories (25g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Other treats at Chick-fil-A

ItemCaloriesProteinCarbsFat
Chocolate Chunk Cookie2204g25g11g
Cookies & Cream Milkshake64013g88g26g
Icedream Cone1705g32g4g

The fastest way to log a Chick-fil-A order

Official numbers like the ones above describe a textbook chocolate chunk cookie — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

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AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chick-fil-A Chocolate Chunk Cookie?
The Chocolate Chunk Cookie at Chick-fil-A contains 220 calories (1 cookie (45g)), made up of 4g of protein, 25g of carbohydrates, and 11g of fat.
How much protein is in the Chocolate Chunk Cookie?
The Chocolate Chunk Cookie provides 4g of protein, which is roughly 8% of the FDA daily value of 50g.
Is the Chocolate Chunk Cookie healthy? How does it fit a 2,000-calorie day?
At 220 calories, the Chocolate Chunk Cookie takes up about 11% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 4g protein / 25g carbs / 11g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chocolate Chunk Cookie?
Photo-based logging is the fastest path — Bento Bunny recognises your Chocolate Chunk Cookie from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.