Chick-fil-A

Chick-n-Minis (4 count) Calories & Nutrition — Chick-fil-A

Chick-fil-A Chick-n-Minis (4 count): 360 cal, 17g protein, 41g carbs, 14g fat per 4 minis (124g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Chick-n-Minis (4 count) at Chick-fil-A (4 minis (124g)) contains 360 calories, with 17g of protein, 41g of carbs, and 14g of fat. Below is the full nutrition breakdown, how it compares to other breakfast on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 360 calories by macro: 19% from protein, 46% from carbs, and 35% from fat. In the Chick-n-Minis (4 count), carbohydrates dominate at roughly 46% of calories (41g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Other breakfast at Chick-fil-A

ItemCaloriesProteinCarbsFat
Chick-n-Minis (4 count)36017g41g14g
Chicken Biscuit46019g45g23g
Egg White Grill29026g30g7g
Hash Browns2703g25g18g

Tracking Chick-fil-A in Bento Bunny

Chick-fil-A's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your chick-n-minis (4 count) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chick-fil-A Chick-n-Minis (4 count)?
The Chick-n-Minis (4 count) at Chick-fil-A contains 360 calories (4 minis (124g)), made up of 17g of protein, 41g of carbohydrates, and 14g of fat.
How much protein is in the Chick-n-Minis (4 count)?
The Chick-n-Minis (4 count) provides 17g of protein, which is roughly 34% of the FDA daily value of 50g.
Is the Chick-n-Minis (4 count) healthy? How does it fit a 2,000-calorie day?
At 360 calories, the Chick-n-Minis (4 count) takes up about 18% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 17g protein / 41g carbs / 14g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Chick-n-Minis (4 count)?
Photo-based logging is the fastest path — Bento Bunny recognises your Chick-n-Minis (4 count) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.