Wendy's

Dave's Double Calories & Nutrition — Wendy's

Wendy's Dave's Double: 840 cal, 56g protein, 40g carbs, 51g fat per 1 sandwich (standard build, with mayo & cheese). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Ordering the Dave's Double? At Wendy's, it comes to 840 calories, with 56g of protein, 40g of carbs, and 51g of fat per serving (1 sandwich (standard build, with mayo & cheese)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 840 calories by macro: 27% from protein, 19% from carbs, and 54% from fat. In the Dave's Double, fat is the biggest contributor at roughly 54% of calories (51g × 9 cal/g). That makes the dave's double more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Two quarter-pound patties; high in saturated fat.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other burgers at Wendy's

ItemCaloriesProteinCarbsFat
Dave's Double84056g40g51g
Dave's Single59034g39g34g
Dave's Triple109078g40g69g
Baconator95060g39g62g

Tracking Wendy's in Bento Bunny

Wendy's's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your dave's double as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

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Frequently Asked Questions

How many calories are in the Wendy's Dave's Double?
The Dave's Double at Wendy's contains 840 calories (1 sandwich (standard build, with mayo & cheese)), made up of 56g of protein, 40g of carbohydrates, and 51g of fat.
How much protein is in the Dave's Double?
The Dave's Double provides 56g of protein, which is roughly 112% of the FDA daily value of 50g.
Is the Dave's Double healthy? How does it fit a 2,000-calorie day?
At 840 calories, the Dave's Double takes up about 42% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 56g protein / 40g carbs / 51g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Dave's Double?
Photo-based logging is the fastest path — Bento Bunny recognises your Dave's Double from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.