McDonald's

Double Quarter Pounder with Cheese Calories & Nutrition — McDonald's

McDonald's Double Quarter Pounder with Cheese: 740 cal, 48g protein, 42g carbs, 42g fat per 1 sandwich (283g). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Ordering the Double Quarter Pounder with Cheese? At McDonald's, it comes to 740 calories, with 48g of protein, 42g of carbs, and 42g of fat per serving (1 sandwich (283g)). Here's the complete macro picture, sibling-item comparisons, and tracking notes.

Where the calories come from

Splitting the 740 calories by macro: 26% from protein, 23% from carbs, and 51% from fat. In the Double Quarter Pounder with Cheese, fat is the biggest contributor at roughly 51% of calories (42g × 9 cal/g). That makes the double quarter pounder with cheese more calorie-dense than the gram counts suggest — small portion differences move the total quickly.

Lighter swaps and ordering tips

Highest-protein sandwich on the menu (~48g).

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other burgers at McDonald's

ItemCaloriesProteinCarbsFat
Double Quarter Pounder with Cheese74048g42g42g
Big Mac59025g46g34g
Quarter Pounder with Cheese52030g41g26g
McDouble40022g33g20g

Tracking McDonald's without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your double quarter pounder with cheese and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the McDonald's Double Quarter Pounder with Cheese?
The Double Quarter Pounder with Cheese at McDonald's contains 740 calories (1 sandwich (283g)), made up of 48g of protein, 42g of carbohydrates, and 42g of fat.
How much protein is in the Double Quarter Pounder with Cheese?
The Double Quarter Pounder with Cheese provides 48g of protein, which is roughly 96% of the FDA daily value of 50g.
Is the Double Quarter Pounder with Cheese healthy? How does it fit a 2,000-calorie day?
At 740 calories, the Double Quarter Pounder with Cheese takes up about 37% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 48g protein / 42g carbs / 42g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Double Quarter Pounder with Cheese?
Photo-based logging is the fastest path — Bento Bunny recognises your Double Quarter Pounder with Cheese from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.