Chick-fil-A

Lemonade (Medium) Calories & Nutrition — Chick-fil-A

Chick-fil-A Lemonade (Medium): 220 cal, 0g protein, 59g carbs, 0g fat per 1 medium (16 fl oz). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

The Lemonade (Medium) at Chick-fil-A (1 medium (16 fl oz)) contains 220 calories, with 0g of protein, 59g of carbs, and 0g of fat. Below is the full nutrition breakdown, how it compares to other drinks on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 220 calories by macro: 0% from protein, 100% from carbs, and 0% from fat. In the Lemonade (Medium), carbohydrates dominate at roughly 100% of calories (59g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Lighter swaps and ordering tips

Diet Lemonade is ~25 kcal for the same size.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

The fastest way to log a Chick-fil-A order

Official numbers like the ones above describe a textbook lemonade (medium) — not the one with extra cheese or the sauce you asked for on the side. Instead of hunting through a database for the closest match, take a photo in Bento Bunny: the app recognises what's actually on the tray, estimates portions, and files the macros into your day. On iOS 26+ the AI runs entirely on-device.

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Frequently Asked Questions

How many calories are in the Chick-fil-A Lemonade (Medium)?
The Lemonade (Medium) at Chick-fil-A contains 220 calories (1 medium (16 fl oz)), made up of 0g of protein, 59g of carbohydrates, and 0g of fat.
How much protein is in the Lemonade (Medium)?
The Lemonade (Medium) provides 0g of protein, which is roughly 0% of the FDA daily value of 50g.
Is the Lemonade (Medium) healthy? How does it fit a 2,000-calorie day?
At 220 calories, the Lemonade (Medium) takes up about 11% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 0g protein / 59g carbs / 0g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Lemonade (Medium)?
Photo-based logging is the fastest path — Bento Bunny recognises your Lemonade (Medium) from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.