McDonald's

McDonald's Baked Apple Pie Calories & Nutrition

McDonald's Baked Apple Pie: 230 cal, 2g protein, 33g carbs, 11g fat per 1 pie (75g). Full macros and lighter ordering swaps.

By Bento Bunny Team

The Baked Apple Pie at McDonald's (1 pie (75g)) contains 230 calories, with 2g of protein, 33g of carbs, and 11g of fat. Below is the full nutrition breakdown, how it compares to other desserts on the menu, and the fastest way to log it.

Where the calories come from

Splitting the 230 calories by macro: 3% from protein, 55% from carbs, and 41% from fat. In the Baked Apple Pie, carbohydrates dominate at roughly 55% of calories (33g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Ordering two? Two Baked Apple Pie come to 460 calories, 4g protein, 66g carbs, and 22g fat.

Other desserts at McDonald's

ItemCaloriesProteinCarbsFat
Baked Apple Pie2302g33g11g
McFlurry with Oreo Cookies (Regular)51012g80g16g
Vanilla Cone2005g32g5g

Tracking McDonald's without guessing

Chain nutrition data is a great starting point, but the moment you customise — and most people do — the standard entry stops matching your meal. Bento Bunny's AI photo tracking closes that gap: snap your baked apple pie and the on-device AI (iOS 26+) logs what you actually ordered, not what the menu says a default build contains.

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Frequently Asked Questions

How many calories are in the McDonald's Baked Apple Pie?
The Baked Apple Pie at McDonald's contains 230 calories (1 pie (75g)), made up of 2g of protein, 33g of carbohydrates, and 11g of fat.
How much protein is in the Baked Apple Pie?
The Baked Apple Pie provides 2g of protein, which is roughly 4% of the FDA daily value of 50g.
Is the Baked Apple Pie healthy? How does it fit a 2,000-calorie day?
At 230 calories, the Baked Apple Pie takes up about 12% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 2g protein / 33g carbs / 11g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Baked Apple Pie?
Photo-based logging is the fastest path — Bento Bunny recognises your Baked Apple Pie from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.