Steak Bowl (standard build) Calories & Nutrition — Chipotle

Chipotle's Steak Bowl (standard build) (1 bowl) clocks in at 625 calories, with 32g of protein, 64g of carbs, and 21g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 625 calories by macro: 22% from protein, 45% from carbs, and 33% from fat. In the Steak Bowl (standard build), carbohydrates dominate at roughly 45% of calories (64g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Lighter swaps and ordering tips

White rice, black beans, steak, cheese, pico; varies with customization.

Keep in mind that published numbers describe the standard build — every added sauce, swapped side, or upsized portion moves the totals from the table above.

Other build examples at Chipotle

Tracking Chipotle in Bento Bunny

Chipotle's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your steak bowl (standard build) as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.