Chipotle

Black Beans Calories & Nutrition — Chipotle

Chipotle Black Beans: 130 cal, 8g protein, 22g carbs, 1.5g fat per 1 portion (4 oz). Full nutrition breakdown, lighter ordering swaps, and the fastest way to track it.

By Bento Bunny Team

Chipotle's Black Beans (1 portion (4 oz)) clocks in at 130 calories, with 8g of protein, 22g of carbs, and 1.5g of fat. The breakdown below covers where those calories come from, lighter ways to order it, and how to track it accurately.

Where the calories come from

Splitting the 130 calories by macro: 24% from protein, 66% from carbs, and 10% from fat. In the Black Beans, carbohydrates dominate at roughly 66% of calories (22g). If you're tracking carbs specifically — low-carb or pre-training fueling — this is the number to watch.

Other beans at Chipotle

ItemCaloriesProteinCarbsFat
Black Beans1308g22g1.5g
Pinto Beans1308g21g1.5g

Tracking Chipotle in Bento Bunny

Chipotle's nutrition page lists the standard build — but extra sauce, a swapped bun, or a larger drink can shift the real total by hundreds of calories, and a database entry won't know what you actually ordered. With Bento Bunny's AI photo tracking, you snap one picture of your black beans as it arrives and the app estimates the portion and customizations in front of you, with the AI running on-device on iOS 26+.

Start tracking with Bento Bunny

AI calorie tracking — just Type what you eat.

Frequently Asked Questions

How many calories are in the Chipotle Black Beans?
The Black Beans at Chipotle contains 130 calories (1 portion (4 oz)), made up of 8g of protein, 22g of carbohydrates, and 1.5g of fat.
How much protein is in the Black Beans?
The Black Beans provides 8g of protein, which is roughly 16% of the FDA daily value of 50g.
Is the Black Beans healthy? How does it fit a 2,000-calorie day?
At 130 calories, the Black Beans takes up about 7% of a 2,000-calorie day. Whether it "fits" depends on the rest of your day: the macro split is 8g protein / 22g carbs / 1.5g fat, so plan the surrounding meals around whichever number is hardest for you to hit.
What's the easiest way to track the Black Beans?
Photo-based logging is the fastest path — Bento Bunny recognises your Black Beans from a single picture, including customizations the standard database entry misses, and adds the macros to your day automatically.